The Fast-Food Diet: Quick and Healthy Eating at Home and on the Go

by Mary Donkersloot

Book Overview

From Simon & Schuster, The Fast-Food Diet is the guide to quick and healthy eating at home and on the go.

A nutritional consultant and dietitian explains how to rate the cholesterol and fat content of foods at all major fast-food restaurants, offering tips on the best choice in takeout foods, deli items, and frozen-food selections.

• Format: Paperback
• Language: English
• ISBN: 0671754467
• ISBN13: 9780671754464
• Release Date: April 1992
• Publisher: Atria Books
• Length: 272 Pages
• Weight: 1.08 lbs.
• Dimensions: 0.6" x 7.3" x 9.1"