Journaling came to me when I was struggling to find a form of self expression that was right for me. I needed an outlet where I could feel safe, accepted and most of all, be me - in whatever form that may have been that day.At first I didn't even know where to begin. I found that I was losing time just staring at the lines on the page. Once I gave myself permission to just be with it, I wrote something. Just a word, but that word opened up such an amazing space that I had never experienced before. And I ran with it. I found myself expressing my thoughts and emotions in colors, spreading my wings and feeling the wind in my hair.
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