Exercise Ball for Weight Loss: The Fun, Easy Way to a Trim, Toned Body

by Lucy Knight

Book Overview

Working out with an exercise ball allows a much wider range of movement than floor-based programmes and can therefore isolate, strengthen and stretch every muscle in your body. Together with a... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0857830112
• ISBN13: 9780857830111
• Release Date: April 2012
• Publisher: Kyle Books - Canada Only
• Length: 144 Pages
• Weight: 1.75 lbs.
• Age Range: 5 to 17 years
• Grade Range: Preschool to Grade 12