
Escaping Depression explains how all of us can access that same emotional strength in our own lives. Written in a direct, conversational style and filled with personal stories from Snyder's life and practice, the book is designed to be a bedside companion to which readers...

Escaping Depression is rooted in 55 years of a psychotherapist's clinical experience and adds a fresh perspective on the nature of joy and sadness. It challenges what most people have been persuaded to believe about "negative feelings," the nature of depression and that certain...