Empower30: The Power Is in You!

By Dominic Novak

Book Overview

EMPOWER30 THE POWER IS IN YOU A 30 DAY SPIRIT, MIND AND BODY BOOT CAMP MORE THAN 20 DIFFERENT WORKOUTS IN YOUR HOME OR AT THE GYM TO HELP YOU ACHIEVE AN UNBELIEVABLE STRONG CORE INSIDE AND OUT A PROVEN PROGRAM INCORPORATING CORE, YOGA, FUNCTIONAL MOVEMENT, STRENGTH TRAINING, MOTIVATIONAL TECHNIQUES, NUTRITION, MEDITATION AND PRAYER FOR MAXIMUM GAINS AND RESULTS IN 30 DAYS FOR WOMEN AND MEN OF ALL AGES A MUST READ FOR ALL TO LEARN IMPACTFUL SPIRIT-MIND-BODY TECHNIQUES TO KEEP YOU STRONG, HEALTHY AND COURAGEOUS AND CALM DURING LIFE'S STORMS IN PURSUIT OF REACHING YOUR ULTIMATE DESTINY.

• Format: Paperback
• Language: English
• ISBN: 1728338867
• ISBN13: 9781728338866
• Release Date: April 2020
• Publisher: Authorhouse
• Length: 276 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.6" x 6.0" x 9.0"