Emotional Rescue: How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You

by Dzogchen Ponlop

Book Overview

In this life-changing book, acclaimed Buddhist teacher Dzogchen Ponlop Rinpoche shows how to free yourself from being a victim of your emotions by gaining the awareness and understanding that will... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0399176640
• Release Date: April 2016
• Publisher: TarcherPerigee
• Length: 272 Pages
• Weight: 0.85 lbs.
• Dimensions: 8.6" x 0.9" x 5.6"