Eat Well Live Well with Diabetes: Low-GI Recipes and Tips

by Karen Kingham

Book Overview

True to title, Eat Well Live Well with Diabetes is not only a cookbook with over 100 delicious recipes. It's also a guide book for people with type 1 or 2 diabetes.

This book features straightforward, low-Gl recipes and lifestyle information ranging from risk factors, healthy carbohydrates and the glycemic index, and a how-to for smart shopping.

It offers people who need to watch their blood glucose levels a complete book...

• Format: Paperback
• Language: English
• ISBN: 1602396728
• ISBN13: 9781602396722
• Release Date: September 2009
• Publisher: Skyhorse Publishing
• Length: 192 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 6.2" x 8.0"