Eat This, Not That (Revised): The Best (& Worst) Foods in America!

by David Zinczenko

Book Overview

Indulge smarter with the no-diet weight loss solution. The bestselling phenomenon that shows you how to eat healthier with simple food swaps--whether you're dining in or out--is now expanded and completely updated.

Did you know that if you're watching your waistline, a McDonald's Big Mac is better than a Five Guys Cheeseburger? Or that the health promise of the Cheesecake Factory's Grilled Chicken and Avocado Club is dubious?...

• Format: Paperback
• Language: English
• ISBN: 1524796700
• ISBN13: 9781524796709
• Release Date: December 2019
• Publisher: Ballantine Books
• Length: 384 Pages
• Weight: 1.22 lbs.
• Dimensions: 1.0" x 6.5" x 6.4"