Eat For Vitality: Recipes and Information to aid in your best life

By Marcy Schoenborn

Book Overview

Recipes I use to help clients live their best life. Food should leave us feeling energetic and satisfied, help us sleep well, and wake feeling fabulous, no matter our age. 36 recipes to fuel your body. 6 Breakfast recipes, 10 Salads, 10 Soups and Sides, 5 Protein Drink Recipes, 5 Smoothie Recipes. Plus bonus information: Calorie Explanation, 10 Tips to Create Healthy Habits, The Use of Herbs and Spices. Gluten free, dairy free, and diabetic friendly.

• Format: Paperback
• Language: English
• ISBN: B0CV85PM9T
• ISBN13: 9798878919661
• Release Date: February 2024
• Publisher: Independently Published
• Length: 112 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"