Diet And Exercise Journal: Diet And Fitness Journal

Bys: Crawford, Chelsea and Creations, Dartan

Undated 90 Days Exercise & Diet Weight Loss Journal Diary It has been proven that tracking your exercise and food intake can lead to an increased chance of success in a weight loss journey. Our journal makes it easy and convenient to log your daily fitness routine and meals. Includes sheets for daily measurements of weight, chest, waist and other important body measurements. 90 days gives you enough time to change your eating habits and you get to...

• Format: Paperback
• Language: English
• ISBN: 1792181388
• ISBN13: 9781792181382
• Release Date: December 2018
• Publisher: Independently Published
• Length: 110 Pages
• Weight: 0.45 lbs.
• Dimensions: 0.2" x 7.0" x 10.0"