Comprehensive Book Guide on Gymnastics& Exercise: 12 weight-control and isometric build-up guide

by Martins B. Prosper

this book is well explained and outline for gymnastic exercise and sports activities guide. The extra bendy a person's muscle groups are, the much less probably they are to pressure or tear a muscle finishing day-to-day tasks.

• Format: Paperback
• Language: English
• ISBN: B0C9K73FRF
• ISBN13: 9798399857961
• Release Date: June 2023
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"