Cognitive Behavioral Therapy: Is CBT Good for You? - Don't Start CBT Before Reading This Book

by Susan Wright

If You Want To Effectively Combat Your Negative, Anxious And Overwhelming Thoughts... While Establishing Healthy And Empowering Attitudes For a Lifetime, Then Keep Reading...

Have negative thoughts ever overwhelmed you and kept you from thinking clearly?

Are your emotional patterns pulling you by the strings, and sometimes, it feels like you don't even get a vote?

And after a big dose of bitterness, you gather all of your inner strength...

• Format: Paperback
• Language: English
• ISBN: 1074963911
• ISBN13: 9781074963910
• Release Date: June 2019
• Publisher: Independently Published
• Length: 82 Pages
• Weight: 0.27 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"