Clean Cuisine: An 8-Week Anti-Inflammatory Nutrition Program That Will Change the Way You Age, Look & Feel

by Andrew Larson and Ivy Ingram Larson

Book Overview

What you eat matters more than how much you eat. Discover why in this revolutionary nutrition guide to clean eating, exercise, and an anti-inflammatory diet that can enhance your wellness and quality... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 042525285X
• ISBN13: 9780425252857
• Release Date: February 2013
• Publisher: Berkley Publishing Group
• Length: 472 Pages
• Weight: 1.80 lbs.
• Dimensions: 1.3" x 6.4" x 9.3"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher