Chair Yoga

By Laura Villano and RYT

Book Overview

In this book, illustrations and step by step instructions show and tell young readers how to do yoga poses in chairs. Breathing techniques, SEL concepts of wellness and mindfulness, and benefits of... This description may be from another edition of this product.

• Format: Library Binding
• Language: English
• ISBN: 1645271846
• ISBN13: 9781645271840
• Release Date: January 2020
• Publisher: Blue Owl Books
• Length: 24 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.3" x 7.7" x 9.3"
• Age Range: 7 to 10 years
• Grade Range: Grades 2 to 5