Adaptive Training: Building a Body That's Fit for Function (Men's Health and Fitness, Functional Movement, Lifestyle Fitness Equipment)

By Adam Sinicki

Book Overview

Built for Purpose explores an alternate perspective on health and fitness focusing on how we are a product of the environment. So change your surroundings to maximize your health and fitness beyond the gym.

• Format: Paperback
• Language: English
• ISBN: 1684811120
• ISBN13: 9781684811120
• Release Date: December 2022
• Publisher: Mango
• Length: 184 Pages
• Weight: 0.40 lbs.
• Dimensions: 0.6" x 5.9" x 8.8"