Body Log Book: Bodybuilding Diary, Body Journal, Workout Notes, Physical Fitness Journal. Format A5, 120 pages, tabulars to fill in,

By Fitness Cardio Body Freak Typography Fan

This notebook, logbook, diary, journal helps you not to lose sight of your goal. Cardio, bodybuilding, fitness, sets of squats, bench presses. Tried and tested page layout to fill in your training progress. Note your increase in weight, your diet plan, successes and progress in weight loss or even deliberate increase. Document your training successes. Also perfect as an idea book, vocabulary book, idea book and much more.

• Format: Paperback
• Language: English
• ISBN: 1678357243
• ISBN13: 9781678357245
• Release Date: December 2019
• Publisher: Independently Published
• Length: 122 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"