Beyond a Shadow of a Diet: The Comprehensive Guide to Treating Binge Eating Disorder, Compulsive Eating, and Emotional Overeating

by Judith Matz and Ellen Frankel

Book Overview

Beyond a Shadow of a Diet is the most comprehensive book available for professionals working with clients who struggle with Binge Eating Disorder, Compulsive Eating or Emotional Overeating. The authors present research revealing that food restrictions in the pursuit of weight loss actually trigger and sustain overeating. Next, they offer step-by-step guidelines to help clients end the diet mentality and learn an internally-based approach known as...

• Format: Paperback
• Language: English
• ISBN: 0415639743
• ISBN13: 9780415639743
• Release Date: May 2014
• Publisher: Routledge
• Length: 336 Pages
• Weight: 1.15 lbs.
• Dimensions: 0.7" x 6.0" x 9.0"