Balance Exercises for Seniors Over 60: Easy-to-Follow Workouts to Build Strength and Improve Stability

by Cullen Streich

Balance Exercises for Seniors Over 60: Easy-to-Follow Workouts to Build Strength and Improve Stability

In "Balance Exercises for Seniors Over 60," Cullen Streich provides a practical and accessible guide to help seniors improve their balance, build strength, and enhance stability. This book is designed specifically for individuals over the age of 60 who want to maintain their independence and live an active and...

• Format: Paperback
• Language: English
• ISBN: B0CWWL3ZKY
• ISBN13: 9798869217295
• Release Date: February 2024
• Publisher: Cullen Streich
• Length: 92 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"