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Paperback Back your harmonies 2023 Book

ISBN: B0C6448LQV

ISBN13: 9798395963635

Back your harmonies 2023

From the number one Sunday Times bestselling author of It's Not A Diet

Sleep better thanks to cherries
Fix your brain fog with good fats
Improve your metabolism with brazil nuts

When we talk about hormones, we so often think of them as a 'women's issue'. But our hormones regulate everything from our sleep, to the way we eat, our stress response and our moods. In Hack Your Hormones Davinia Taylor, entrepreneur and biohacking...

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Format: Paperback

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