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Paperback The 30-Minute Ayurvedic Cookbook: Healing Recipes for Total Wellness Book

ISBN: 1646111230

ISBN13: 9781646111237

The 30-Minute Ayurvedic Cookbook: Healing Recipes for Total Wellness

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Format: Paperback

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Book Overview

A healing diet for a healthy body--an Ayurvedic cookbook full of quick and tasty meals The traditional South Asian system of medicine--Ayurveda--is based on the concept of balancing your body to achieve total wellness. A diet centered around Ayurveda teaches us that the right food can ultimately balance and heal us. The 30-Minute Ayurvedic Cookbook makes it simple to eat an Ayurvedic diet, with 90 delicious recipes that take half an hour or less to...

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