We are the microcosmic reflection of the macrocosmic universe. Just as a seed carries within it a blueprint for its own replication, we carry cosmic answers within us about our own potential. A centuries-old collection of wisdom, Ayurveda seeks to turn our attention to our inner intelligence for a total health solution comprising strength in the body, clarity in the mind, and freedom of the spirit.
This is Ayurveda for the modern world: a...