Are You Ready to Lose Weight?: Having The Right Mindset For Your Weight Loss Goals

by Amanda Lynn Wesley

Book Overview

In her lighthearted, motivating non-fiction debut, author Amanda Lynn Wesley gives women and girls relatable stories and easy-to-accomplish tips to develop a healthy mindset for long-lasting weight loss.

Have you ever felt stalled in your progress as you try to lose weight, get back in the habit of the gym, or eat healthy? You're not alone. According to the Journal Obesity, only 23% of respondents to the study say...

• Format: Paperback
• Language: English
• ISBN: B0C9P2QLYX
• ISBN13: 9798822918894
• Release Date: August 2023
• Publisher: Palmetto Publishing
• Length: 116 Pages
• Weight: 0.32 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"