Antioxidant Revolution

by Kenneth H. Cooper

Book Overview

From the groundbreaker in preventive medicine and father of the worldwide aerobics movement, Dr. Cooper takes the latest scientific antioxidant search from around the world and brings you a simple four step life plan that will revolutionize your health. It's the simplest plan yet to build you own personal defense system for a longer, healthier life

• Format: Paperback
• Language: English
• ISBN: 0785275258
• ISBN13: 9780785275251
• Release Date: February 1997
• Publisher: Thomas Nelson
• Length: 264 Pages
• Weight: 0.76 lbs.
• Dimensions: 0.6" x 6.0" x 9.1"

Customer Reviews

An Antioxidant starter book, well founded throughout.

A complete strategy of exercise and antioxidant supplementation is suggested in this book. The most important antioxidants are reviewed and explained thoroughly - what's really happening in your body. The amount of data given along with the clear explanations will cause you to start taking antioxidants and going to the gym.