Antioxidant Power: 366 Delicious Recipes for Great Health and Long Life

by Dolores Riccio and Dolores Stewart Riccio

Book Overview

We know we need antioxidants--those nutrients that protect us from disease and delay some of the effects of aging, notably vitamins A (carotene), C, and E and the minerals selenium and zinc. Eating... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0452277280
• ISBN13: 9780452277281
• Release Date: February 1999
• Publisher: Plume Books
• Length: 401 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.9" x 7.3" x 9.2"

Customer Reviews

Antioxidant Power: 366 Delicious Recipes for Great Health &

My husband and I have really enjoyed the diversity and creativity of these recipes! It helped us put some "zing" into our old favorites and experiment with new and different vegetable dishes. At our age, he's almost 50 and I'm 40, we want and need the maximum benefit from our workouts and meals. This book certainly helped with the "eats" portion of that equation. Here's to healthy living and long, productive lives! Hasta, Brian and Davelyn Rodgers Arizona