An Essay of Health and Long Life is a book written by George Cheyne, a Scottish physician, in 1724. The book is a treatise on the importance of healthy living and the prevention of disease. Cheyne believed that the key to a long and healthy life was a balanced diet, exercise, and a positive mindset. The book is divided into three parts. The first part discusses the importance of a healthy diet and the dangers of overeating. Cheyne advocates for a...
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Health Health, Fitness & Dieting Health, Fitness & Dieting History Medical Medical Books