Adult ADHD: The Best Strategies To Overcome Your Attention Deficit Disorder And Find Your Focus!

By Elizabeth Logan

Adult ADHD The Best Strategies To Overcome Your Attention Deficit Disorder And Find Your Focus! If you have Adult ADHD, medication might not be the best course of action - or perhaps medication alone will not give you the improvement you seek. Check out the solid strategies in this helpful guide. It offers proven, successful strategies to overcome Adult ADHD and regain your focus. ADHD sufferers find it difficult to remain focused on just one thing at a time. You could have trouble organizing things and managing your time. You may act on impulse sometimes, and the results are usually negative. Whether you are being treated and on medication now, or you're looking for other ways to get the ADHD symptoms under your control, this e-book will offer you sound and complementary strategies to get organized, stay motivated and increase your ability to focus. In this book, you'll find lots of information on managing ADHD with these and other strategies: Strategies to use time better Strategies for effective money management Strategies for improving your focus Developing structure Exercising Acupuncture Massage Acupressure Chiropractic treatments And more! If you want effective alternative strategies for treating ADHD, this book will guide you in the proper ways to take your life back.

• Format: Paperback
• Language: English
• ISBN: 1537569791
• ISBN13: 9781537569796
• Release Date: September 2016
• Publisher: CreateSpace Independent Publishing Platform
• Length: 40 Pages
• Weight: 0.24 lbs.
• Dimensions: 0.1" x 6.0"