Accessing the Healing Power of the Vagus Nerve: Self-Help Exercises for Anxiety, Depression, Trauma, and Autism

by Stanley Rosenberg and Stanley D. Rosenberg

The best-selling book on the topic--now in 20 languages.

This practical guide to understanding the cranial nerves as the key to our psychological and physical well-being builds on Stephen Porges's Polyvagal Theory--one of the most important recent developments in human neurobiology. Drawing on more than thirty years of experience as a craniosacral therapist and Rolfer, Stanley Rosenberg explores the crucial role that the vagus nerve...

• Format: Paperback
• Language: English
• ISBN: 1623170249
• ISBN13: 9781623170240
• Release Date: December 2017
• Publisher: North Atlantic Books
• Length: 296 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.8" x 6.0" x 8.9"