A Tired Mom's Guide to Self-Care: A Sustenance Manual for the One who Sustains All

by Vinma Joseph

Self-care is so important for moms. Why? Taking care of yourself above all helps make sure your family is cared for better since you have more focus and energy. A Tired Mom's Guide to Self-Care is the resource to get you started. Maybe you are looking for a support network to share your experiences or ask questions. Or maybe what you need is simply a gentle nudge and reminder to put YOU first on your to-do list. Or you are looking for ideas on how...

• Format: Paperback
• Language: English
• ISBN: 1080753850
• ISBN13: 9781080753857
• Release Date: July 2019
• Publisher: Independently Published
• Length: 128 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"