A Real Woman's Guide to a Fabulous Body: We lost weight and you can too

by Julie Regan

Want to lose weight without dieting or exercising for hours each day? You can, and it's simple....The stories of these inspiring women show the everyday woman that with easy steps, they too, can lose the weight by eating normally and exercising smarter, not harder. Julie Regan, a Nutritionist and Personal Trainer, tells the stories of real women, who have overcome everyday obstacles to achieve the body of their dreams. She follows it up with the "how...

• Format: Paperback
• Language: English
• ISBN: 0987227920
• ISBN13: 9780987227928
• Release Date: July 2012
• Publisher: Author Support Services
• Length: 112 Pages
• Weight: 0.53 lbs.
• Dimensions: 0.3" x 8.0" x 10.0"