90 DAYS Exercise & Diet Journal: A Daily Food and Exercise Journal to Help Track Your Goals, Workout, Weight Loss, Bodybuilding, and Health (90 Days M

By: Exercise Journal, Paul Publishing

Create new habits and a new you, in just 90 days with "You Can Do This" journal and gym book, which will help you stay organized and on track to achieve your goals This easy-to-use fitspiration journal will help you to record all your workout details including the number of reps and sets you achieve throughout your journey. We all say that we'll drink more water or exercise 5 times a week but going through the process of writing...

• Format: Paperback
• Language: English
• ISBN: 1658041380
• ISBN13: 9781658041386
• Release Date: January 2020
• Publisher: Independently Published
• Length: 92 Pages
• Weight: 0.30 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"