50 Chair Exercises for Seniors with Pictures and Large Print: Relieve Pain, Loss Weight, Improve Balance and Live Longer.

By: Ian Anderson

If You Want To Improve The Quality Of Your LIFE Without Leaving The Comfort Of Your Home... Read On... Is your doctor encouraging you to become more active? Are you in pain or have poor posture? Do you find it hard to get out of the house to exercise? If so, 50 Chair Exercises for Seniors is for you because it is written by it's written by a fitness expert. Imagine being able to Burn Calories, Loss Weight, and Increase ENERGY Levels. Why This Book is Different This book is different because it contains simple CHAIR Exercises with PICTURES and Large Print that you can follow at home. You will soon discover: * 50 chair exercises that will keep you fit * How to burn calories consistently * How to remain active at home * How to improve the quality of your life without much effort * How to improve balance and mobility If you want to start exercising in the comfort of your own home Scroll UP and Add to Cart NOW!

• Format: Paperback
• Language: English
• ISBN: B0BW2PPT88
• ISBN13: 9798379014612
• Release Date: February 2023
• Publisher: Independently published
• Length: 78 Pages
• Weight: 0.29 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"