Complex PTSD: From Surviving to Thriving: A GUIDE AND MAP FOR RECOVERING FROM CHILDHOOD TRAUMA

by Pete Walker

Book Overview

This is the newest, 2023, edition of my Complex PTSD book. It ends with 38 pages of excerpts from my memoir, Homesteading In The Calm Eye Of The Storm: A Therapist Navigates His Complex PTSD. I have also added an index of Key Words. I wrote this book from the perspective of someone who has experienced a great reduction of symptoms over the years. I also wrote it from the viewpoint of someone who has discovered many silver linings in the long, windy,...

• Format: Paperback
• Language: English
• ISBN: 1492871842
• ISBN13: 9781492871842
• Release Date: December 2013
• Publisher: Createspace Independent Publishing Platform
• Length: 376 Pages
• Weight: 1.30 lbs.
• Dimensions: 0.9" x 6.0" x 9.0"

Customer Reviews

This book changed my life in innumerable positive ways.

This book unlocked doors in my mind that I didn’t even know I had built. I stopped getting angry at people. I stopped doing drugs. I stopped feeling overwhelmed and depressed at my personal life and the state of the world. I stopped feeling suicidal and worn down. If you are struggling, there is absolutely no reason to not read this book. It is a literal life saver. Bless Pete Walker and the wonder he has created.

OMG I found a book that describes me to a T.

I have many self-help books over the years, but this one by far touched me in a way I cannot describe. I finally learned why I behave the way I do and avoid things. I have taken my time reading this because it is not a book you just read and then you are done. I have stopped along the way to digest the meaning and examine myself to see how some of my actions or in action are survival techniques I learned to use in order to survive in my home. Now I know what is wrong with me, I have worked on myself over the years got clean and sober but I knew there was something not quite right. As I read this book I felt like someone was reading my thoughts and knew that this author knew how I felt because he had felt the same way. This book gave me hope, because I was beginning to lose hope. If you have experienced abuse of any kind in your house of origin, I urge you to read this book.