10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy

by Goldie Hawn and Taylor Holden

Book Overview

Teaching Our Children to Help Themselves Be Happy Practical, timely, relevant, and inspiring, 10 Mindful Minutes is Goldie Hawn's gift to parents who want to help their children learn better and live... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 039953606X
• ISBN13: 9780399536069
• Release Date: September 2011
• Publisher: Perigee Books
• Length: 218 Pages
• Weight: 0.20 lbs.
• Dimensions: 0.9" x 5.7" x 8.2"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher