Everything You Want to Know about TM -- Including How to Do It

by John Warren White

Book Overview

Wildly popular in the 1970s and 80s, Transcendental Meditation (TM) continues to be one of the most accessible forms of Eastern spiritual practice in the West. But does it live up to its hype? In this... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1931044856
• ISBN13: 9781931044851
• Release Date: April 2004
• Publisher: Paraview Special Editions
• Length: 192 Pages
• Weight: 0.52 lbs.
• Dimensions: 0.4" x 5.0" x 8.0"

Customer Reviews

This book can help everyone

I, for one, am very grateful to John White for his very honest and objective book. I wanted to take a TM course this month, and their corporation told me it was now $2500, since they were offering $500 off this month. I can't imagine anyone charging that much for something you can learn in, using their words, 20 minutes. You CAN learn how to meditate from a book, and I strongly oppose the reviewer you said you can't. I learned how to from John White's book, and believe me, it works. I feel the people from TM have lost their way. Was TM supposed to become an elitist method, excluding millions of people who are unable to come up with nearly $3,000?

WoW Great Author!!!! Excellent Book

Awesome book. I wish we have more honest writers like Mr.John White. It is a must to read book before anyone wants to do TM. Clear Thinking!! Clear Writing!!! Honest Opinion!!!! Love it.... Great Book..

The Balance View of TM

This little book (190 pages) is the best book on Transcendental Meditation (TM) I have ever read. Wildly popular in the 70's and 80's, TM continues to be the most accessible form of Eastern spiritual practice in the West. It is billed as "a simple, natural, and effortless mental technique practiced 20 minutes a day". One of the greatest strengths of this book is chapter 5 ie "How to Do TM?" because every student of TM has a legal contract with the TM movement not to teach it to anybody else, let alone to reveal its precious mantra (It now costs circa $3000 to study TM). I also congratulate John White, the author of the book, to include crucial articles on TM by prominent authors in Appendixes 1-3. Finally, John White appraises TM. Does it live up to its hype? Does Maharishi Mahest Yogi enlightened? What is the purpose of mantra? What does science say about TM? And whether TM ignores the core traditional concern of Indian mysticism ie "Kundalini". Read this book and you will have a balance view of TM.

very informative !!

This book is unique in that unlike most books telling readers how great TM is, White gives the pros and cons of TM from every view point. The implication I get is that TM works for some people some of the time but not for everybody all the time. No doubt further research and probings are required. To me, everyone who wants to learn TM should read this book carefully.