The Sprouting Book

by Ann Wigmore

Book Overview

Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book , nutritionist Ann Wigmore unlocks the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0895292467
• ISBN13: 9780895292469
• Release Date: June 1986
• Publisher: Avery Publishing Group
• Length: 128 Pages
• Weight: 0.38 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"
• Age Range: 18 years and up
• Grade Range: Postsecondary and higher

Customer Reviews

The sprouting book

I received a book with a different picture on the cover than shown. That being said the book is in excellent condition.

The sprouting book

A very informative book. A little history plus some great recipes. A great guide for the beginner sprouter.

GREAT TEXT!!!

I am relatively new to this, and this book contains a wealth of information about the process as well as the health benefits and nutrition involved. Definitely recommend to anyone looking to start sprouting.

The Sprouting Book

Great book - lots of info on all types of sprouts - why to grow sprouts, how to and what to do with them - love the recipes. While i have done some sprouting - this book has certainly expanded my horizons. I've been experimenting with many different kinds of sprouts.

Ann Wigmore Rocks

Seriously, she was really a pioneer...and did many great things for others, unselfishly, to promote global healthcare. As to the book, another great Wigmore book with easy, clear and precise ideas one can readily put into motion...and soon be eating delicious sprouts all year long, using her funky recipes. If you're a city-dweller, she also explains how-to for apartment living. Great book to offer to any beginning living-foods vegetarian you may know. Good investment. Reasonable price.