Healthy Heart Walking Book: A Complete Program for a Lifetime of Fitness

by American Heart Association

Book Overview

Walk your way to health and well-being Regardless of your level of fitness, you can improve your cardiovascular health, weight control, stress management, and overall well-being through a simple... This description may be from another edition of this product.

• Format: Spiral-bound
• Language: English
• ISBN: 0028616111
• ISBN13: 9780028616117
• Release Date: January 1995
• Publisher: American Heart Association
• Length: 181 Pages
• Weight: 0.65 lbs.