For the millions of Americans who want spirituality without religion, Sam Harris's latest New York Times bestseller is a guide to meditation as a rational practice informed by neuroscience and psychology. From Sam Harris, neuroscientist and aut
Modern Neuroscience Confirms Contemplative Buddism
Published by Vincent , 1 year ago
This is an account of how the various developments in neuroscience are confirming some of the observations of the Buddhist contemplative traditions. I'm not a Buddhist but my experience with the Vipassana meditation that is the basis of what this book discusses in terms of practice has been, among other things, a dramatic improvement in my moment by moment experience of blundering through my life.
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