Run Your Butt Off!: A Breakthrough Plan to Shed Pounds and Start Running (No Experience Necessary!)

by Budd Coates, Leslie Bonci, Sarah Lorge Butler, et al.

Book Overview

Shed unwanted pounds and keep them off ONCE AND FOR ALL with Run Your Butt Off , a back-to-basics, test panel-approved weight-loss plan and beginners' running program that yields sustainable, healthy... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1605294047
• ISBN13: 9781605294049
• Release Date: March 2011
• Publisher: Rodale Books
• Length: 304 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.9" x 6.4" x 9.1"