Modern-Day Macrobiotics: Transform Your Diet and Feed Your Mind, Body and Spirit

by Dragana G. Brown and Simon G. Brown

A macrobiotic diet is beneficial not just physically, but spiritually and emotionally. Consisting of nuts, grains, vegetables, and other foods that are primarily whole, living, and unprocessed, it... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1556436432
• ISBN13: 9781556436437
• Release Date: April 2007
• Publisher: North Atlantic Books
• Length: 160 Pages
• Weight: 1.20 lbs.
• Dimensions: 0.5" x 7.7" x 9.9"