Practically Macrobiotic Cookbook

by Keith Michell

- Acclaimed stage and screen actor Keith Michell delivers a cookbook filled with the fabulous recipes that keep him healthy, active, and in the spotlight. - Includes over 200 recipes, many appearing... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0892818484
• ISBN13: 9780892818488
• Release Date: June 2000
• Publisher: Healing Arts Press
• Length: 248 Pages
• Weight: 1.40 lbs.
• Dimensions: 0.6" x 7.3" x 9.7"

Customer Reviews

Great book in itself

I recently read Alicia Silverstone's book, The Kind Diet, in which she follows a vegan/macrobiotic diet. Already being vegan a short time, I wanted to know more about the macrobiotic part and am very pleased I purchased this book. It really explains what macrobiotics is and explains how & why to develop a healthy diet along with a lot of good recipes. I'd previously tried to stay away from all grains & ate just meats & vegetables, no fruit but I could not control my Diabetes type II. Keith Michell's Practically Macrobiotic Cookbook really works for me. I feel healthier with blood sugar levels pretty much under control. And, I already LOVED brown rice so it works great for me.

Gigigirl2

Anything Keith Michell writes or does is fine with me. After all, who can argue with Henry VIII? Handsome, youthful and still going strong, he must be doing something right. Maybe his role as the progressively aging, fat and unattractive Henry put him on the course for staying trim and vigorous into his 70s. I can't wait to read it!