Complete Conditioning for Soccer

by Sigi Schmid and Siegfried Schmid

Grueling. That's one way anyone who has ever played soccer describes the sport. Soccer requires spurts of speed and game-long endurance, so even the most skilled halfbacks, fullbacks, and forwards... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0880118296
• ISBN13: 9780880118293
• Release Date: May 2002
• Publisher: Human Kinetics Publishers
• Length: 192 Pages
• Weight: 0.74 lbs.
• Dimensions: 0.5" x 6.0" x 9.0"

Customer Reviews

Informative and to the point

This was my first year teaching high school soccer. After thorough research I develop a preseason workout, a season workout, and a thorough stretch routine. I did not suffer one muscle injury this year and I think that the stretches had a lot to do with this. Overall, This book has many great ideas and if you need a little guidance this is definately the book for you.

This is what you need!

This book is what every soccer player needs. you can use it for short or long term goals. enjoy the easy but complete instructions to improve your game.